In the fast-paced, industrial environment of the U.S. its unlikely that most of us will connect with the farmer(s) who grow our food. If you are ever near a farmers market, stop by and thank them for the laborious, and time consuming job they do. Providing nutritious and fresh produce is no easy task, but it must be done.

At Bird Fig, we often shop local, support farmers, and will continue to provide quality, health-oriented food products. Albeit with a Caribbean twist.